This hands-on workshop introduces the basics of blood sugar: how it works in the body, what happens in diabetes, and the role food plays in our energy levels and blood sugar stability. Together, we’ll try out a few simple, no-cook recipes and walk away with practical tips for creating meals and snacks you can use every day to help support stable blood sugars. Whether you are living with diabetes or supporting someone who does, this workshop is for you.

Presented by Amanda Geradts, Registered Dietitian (RD)

Where: Classroom A, Saskatoon Food Bank & Learning Centre

When: Tuesday September 23; 1:00pm-3:00pm

Blood Sugar Basics Registration Link

**Please Note: Each workshop does have a maximum capacity, and admittance CANNOT be guaranteed.

These workshops will be filled on a first-come, first-serve basis. 
Confirmation emails will be sent out prior to the workshop.**